Fit by 40 - Goal 2: Fix breakfast

I have a really bad habit of picking up McDonald's for breakfast on my way to work. My usual order was either a Sausage McMuffin, hasbrown, and diet Coke or two hashbrowns and a diet Coke. I also enjoy the fruit and yogurt parfait. This habit was born mostly from laziness. Fixing breakfast takes time (either in the morning or the night before) and it was just easier to swing through the drive-thru right by work. Making a goal of fixing my own breakfast seemed like a natural progression after successfully giving up pop for two weeks. I will need to come up with some more ideas for breakfast that I can either eat quickly while getting ready or take with me to work so I don't get bored of eating the same things everyday. Some of my go-to breakfasts are hard boiled eggs, energy balls, yogurt, oatmeal (with brown sugar, walnuts, and Craisins), toast with butter or peanut butter, and bagels with cream cheese. I know, bagels aren't exactly healthy. My goal for the moment isn't necessarily to focus on the healthiest choice. I want to establish the habit of fixing breakfast first and gradually become healthier. And honestly, pretty much anything I fix will be healthier than what I've been eating.

Stats after Goal 1:

• Weight: 225.5 lbs (down 2.5 lbs)
• Pants size: 38 (no change)
• Shirt size: XL (no change)